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Advanced Physical Education - Weightlifting  

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Description:
Fundamentals of an advanced weight training program. Application of strength training using weight machines and free weights. Anatomy and physiology associated with weight training and safe lifting procedures, along with the design of an individualized strength training program.
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      Laurel County Schools
      718 North Main Street
      London, KY 40741

      Phone: (606) 862-4600
      Fax: (606) 862-4601
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